top of page

Gentle Yoga & Suana @ The Yard

Sunday Flow + Sauna | Move into Monday feeling more centered and at ease.

Sign up via The Yard
The Yard @ Superior Sauna

Service Description

This all-levels gentle yoga flow focuses on releasing tension, improving mobility, and calming the nervous system so you can move into Monday feeling more centered and at ease. Please bring your own yoga mat + a water bottle! If you'd like to sauna after class, bring a swimsuit + towel. Saunas are available for use for up to 2 hours post class. Register here: https://www.exploretock.com/superiorsaunaevents/event/612945/gentle-yoga-at-the-yard


Upcoming Sessions


Contact Details

  • The Yard @ Superior Sauna & Steam - MPLS Showroom, Nicollet Avenue, Minneapolis, MN, USA

    6125540700

    muditayogamn@gmail.com


Mudita Yoga Minneapolis private yoga and on-location yoga experiences in Minnesota

 

© 2026 by Mudita Yoga MN

 

​

​

bottom of page