

why private yoga.
There’s something different that happens when the space is fully yours. No keeping up. No blending in. No wondering if you’re “doing it right.”
Instead, we slow down and get curious.
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We explore what your body actually needs.
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We spend time understanding the why behind the movement, not just the shape of it.
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Private yoga gives you the space to:
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Move at your own pace (whether that’s slower, stronger, or somewhere in between)
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Learn the mechanics of poses and how they support your body
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Build confidence in your practice without pressure or comparison
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Integrate breathwork, mobility, and recovery in a way that actually sticks
who's private yoga for?
What’s included in your private yoga session?
Every private session is personalized and can take place in your home, outdoors, or at a mutually agreed upon space. Here’s what you can expect:

Pre-session check-in to align on focus (movement, recovery, strength, breath, etc.)

1:1 guided yoga session tailored to your body, goals, and energy that day

Hands-on guidance and real-time adjustments
(optional, always consent-based)
& Integration of other modalities when supportive (breathwork, sound bowls, etc)
Private Yoga Packages
Private sessions are designed to meet you where you are… and evolve with you over time. Most people find the most benefit through consistency.
Single Session
A one-time session to explore, reset, or get personalized guidance.
Starting at $95*
8 Session Pack
For those ready to commit to themselves and go deeper.
Starting at $680*
4 Session Pack
Build momentum and start to feel real shifts in your body and practice.
Starting at $360*
Monthly Private Yoga
A consistent rhythm, built into your life with priority scheduling & ongoing support.
Starting at
$175 - 2x/month*
$330 - 4x/month*
A Few Notes:
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Sessions can be held in your home, outdoors, or at a shared space
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Travel within the Minneapolis area is included (additional fee may apply outside the area)
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Mats + music can be provided if needed
*I believe this work should be both supportive and accessible, so pricing is set with care for both you and the sustainability of this offering. If cost feels like a barrier, please reach out. We’ll find an option that works.

