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Yoga + Wellness
Events in Minneapolis

Come move, breathe, and connect.
 

Find upcoming yoga classes, outdoor yoga, wellness events, pop-ups, and community gatherings throughout Minneapolis and the Twin Cities.

 

All classes are approachable, community-centered, and designed for all levels, including beginners.

upcoming yoga + wellness events.

  • Root & Release: Yoga + Sauna at The Yard
    Root & Release: Yoga + Sauna at The Yard
    Tue, Oct 20
    The Yard @ Superior Sauna & Steam - MPLS
    Oct 20, 2026, 6:00 PM – 8:00 PM
    The Yard @ Superior Sauna & Steam - MPLS, 4355 Nicollet Ave, Minneapolis, MN 55409, USA
    Root & Release: A Fall Reset As the days get shorter and the season begins to shift, give yourself an evening to intentionally slow down.
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nature notes 🌿💌 
Upcoming gatherings, seasonal reflections, and a little inspiration to get outside your routine — sent to your inbox 1–2x a month.

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what to expect.

Come as you are. All levels are welcome whether it’s your first yoga class or your hundredth.

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Each gathering is an opportunity to connect with your breath, move mindfully, and explore a little deeper through self-inquiry, conversation, and community.
 

And while every experience is a little different, 100% of attendees  say they leave feeling better in some way than when they arrived whether that meant more energy, a calmer mind, relaxed muscles, or feeling more connected to themselves, nature, and the people around them... not exaggerating! There's something for everyone.
 

Our yoga and wellness events pop up throughout Minneapolis and the Twin Cities, bringing mindful movement into spaces that invite us to slow down, connect, and enjoy being human together.

more than a yoga class.

Sometimes the best way to reconnect is to step outside your routine.

I partner with local Twin Cities businesses and gathering spaces to create yoga and  experiences that feel a little unexpected... think yoga followed by sauna, movement on a local farm, or an outdoor flow with coffee and community afterward.

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Many of our gatherings are inspired by nature and the simple idea that wellness doesn't have to happen in a certain place. They're an invitation to move, explore, connect with local community, and experience familiar places in a new way.

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If you feel most like yourself outdoors, love discovering local gems, or are simply looking for something different to do in Minneapolis, come join!

past events.

A little look back at where we’ve flowed, connected, and tried something outside the routine around the Twin Cities.

Outdoor yoga class at Wise Acre Eatery in Minneapolis during Second Saturdays.jpg

Second Saturdays

at Wise Acre Eatery

Yoga and sauna wellness event with Mudita Yoga at The Yard by Superior Sauna in Minneapoli

Yoga + Sauna

at The Yard by Superior Sauna

andlelight yoga and local shopping event with Evereve & Mudita Yoga in the Twin Cities

Move, Mingle, & Shop

at Evereve 50th & France

missed these?
catch the next gathering with invitations straight to your inbox

looking for something just for your group?

Bring the experience to you. From bachelorette parties and birthdays to gatherings, retreats, and just-because get-togethers, we create private yoga experiences throughout Minneapolis and the Twin Cities designed around your people, your space, and your vibe.

Private group yoga class with Mudita Yoga in Minneapolis
rolling up a yoga mat

some things you may be wondering...

Mudita Yoga Minneapolis private yoga and on-location yoga experiences in Minnesota

 

© 2026 by Mudita Yoga MN

 

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