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Tuesday Reset Flow + Sauna @ The Yard
Tuesday Reset Flow + Sauna @ The Yard

Tue, Aug 18

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The Yard @ Superior Sauna & Steam - MPLS

Tuesday Reset Flow + Sauna @ The Yard

Midday week reset to feel more centered and at ease.


Registration is closed

Time & Location

Aug 18, 2026, 6:00 PM – 8:00 PM

The Yard @ Superior Sauna & Steam - MPLS, 4355 Nicollet Ave, Minneapolis, MN 55409, USA

About the event

This all-levels gentle yoga flow focuses on releasing tension, improving mobility, and calming the nervous system so you can move into Monday feeling more centered and at ease.


Please bring your own yoga mat + a water bottle! If you'd like to sauna after class, bring a swimsuit + towel. Saunas are available for use for up to 2 hours post class.


Register here: https://www.exploretock.com/superiorsaunaevents/event/612945/gentle-yoga-at-the-yard

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